Calgary · In person or virtual

EMDR Therapy in Calgary

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that helps the brain process and heal from distressing experiences, so they no longer feel as overwhelming.

Start with a free 15-minute discovery call.

Registered Psychologist (CAP) & Canadian Certified Counsellor (CCPA)
Neurodiversity-affirming, evidence-based care
In person & virtual across Alberta

EMDR Therapy in Calgary

For Calgary clients carrying the weight of past experiences — whether from work in high-stress fields, a car accident on the city's busy roads, or older wounds — EMDR offers a structured path forward. Our southwest office is an easy drive from across south Calgary, and EMDR also works well virtually, so you can do this deep work from a setting where you feel safe and settled.

Our Calgary office at 303, 10601 Southport Rd SW welcomes clients from South Calgary, Southwood, Canyon Meadows, Lake Bonavista, Midnapore, Oakridge, Braeside, and surrounding southwest communities.

How we help with EMDR therapy

EMDR is a structured, evidence-based, eight-phase therapy that helps your brain reprocess distressing memories so they feel less overwhelming — always paced around your sense of safety. Read more about our EMDR Therapy approach.

EMDR Therapy in Calgary

Common questions

Do I have to describe everything in detail?
No. EMDR doesn't require you to recount every detail or relive experiences. We prioritise your safety and pace throughout.
How long does EMDR take?
It varies — some people improve after a few key memories, others with complex trauma benefit from longer work. We never rush.
Can EMDR be done virtually?
Yes, EMDR can be delivered effectively in secure virtual sessions as well as in person.
Where do you offer EMDR therapy in Calgary?
At our Calgary office (303, 10601 Southport Rd SW), and virtually across Alberta. Call 587-496-0023 or book online.