Okotoks · In person or virtual
EMDR Therapy in Okotoks
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that helps the brain process and heal from distressing experiences, so they no longer feel as overwhelming.
Start with a free 15-minute discovery call.
EMDR Therapy in Okotoks
Many Foothills clients have waited a long time for trauma-focused care close to home, often driving into the city for specialised therapy. Offering EMDR in Okotoks means you can do this carefully paced work without a long commute on either side of a session — which matters when you're processing something difficult. Virtual EMDR is available too, for clients further out in High River, Nanton, or rural Foothills County.
Our Okotoks office at Unit 240, 158 Southbank Street welcomes clients from Okotoks, High River, Diamond Valley, De Winton, Heritage Pointe, Longview, Nanton, and across Foothills County.
How we help with EMDR therapy
EMDR is a structured, evidence-based, eight-phase therapy that helps your brain reprocess distressing memories so they feel less overwhelming — always paced around your sense of safety. Read more about our EMDR Therapy approach.
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EMDR Therapy in Okotoks