Okotoks · In person or virtual

Trauma Counselling in Okotoks

Trauma can shape how we think, feel, and relate long after an experience is over. Trauma counselling at Flutterby is safe and paced — you stay in control, and we never push you to relive anything before you're ready.

Book a free consult All Okotoks services

Start with a free 15-minute discovery call.

Registered Psychologist (CAP) & Canadian Certified Counsellor (CCPA)

Neurodiversity-affirming, evidence-based care

In person & virtual across Alberta

Trauma Counselling in Okotoks

Access to paced, specialised trauma care has often meant a drive into Calgary for Foothills residents. Offering it in Okotoks means safety and consistency closer to home — important when the work asks a lot of you. Our Southbank office is calm and private, and virtual trauma sessions are available for clients in Longview, Nanton, and across rural Foothills County.

Our Okotoks office at Unit 240, 158 Southbank Street welcomes clients from Okotoks, High River, Diamond Valley, De Winton, Heritage Pointe, Longview, Nanton, and across Foothills County.

How we help with trauma counselling

Our trauma work is safe and paced — we build grounding and trust first, and you stay in control throughout, drawing on EMDR and somatic approaches as they help. Read more about our Trauma Counselling approach.

Related support

You might also explore

EMDR Therapy → Body Awareness & Yoga-Informed Therapy → Anxiety Therapy →

Trauma Counselling in Okotoks

Common questions

Will I have to relive what happened?

No. We build safety first and only explore difficult material when you're ready, at your pace.

Does "small-t" trauma count?

Yes. Trauma is defined by how an experience affected you, not by how it compares to others'. Ongoing, relational experiences matter too.

What approaches do you use for trauma?

Often EMDR alongside somatic, CBT, mindfulness, and emotion-focused approaches — tailored to you.

Where do you offer trauma counselling in Okotoks?

At our Okotoks office (Unit 240, 158 Southbank Street), and virtually across Alberta. Call 825-250-8855 or book online.